SERVICES OFFERED
Every session is completely customized to you and your bodies needs on the day of your appointment. Please be detailed in your intake form on areas you want focused on or avoided, any existing injuries, medications you are currently taking and any allergies/existing medical conditions.
MOST POPULAR + IN DEMAND SERVICE: SPORTS MASSAGE
It is unique and not like your average massage. Sheets are not used - come dressed. You will be moving, not napping.
Includes: cupping + muscle scraping (IASTM) & red light therapy included.
30 minutes - ONE targeted area only
60 minutes - Still targeted, not a full body session
90 minutes - Full body session
Sports recovery focused massage; targeted to specific muscle groups and movement. Best option for active individuals that need more than a relaxing massage. Intentional approach used to create new space and optimize movement patterns and also movement homework for clients. Some of the many modalities that may be applied: deep tissue, Myofascial release, MLD, sliding or gliding cupping, assisted stretching (Thai yoga), muscle energy techniques, PNF, mobility & trigger point therapy. All sessions are customized to your needs on the day of session.
If you being referred by a Doctor for injury recovery — you must be as detailed as possible on your intake form + we will have an in person discussion prior to any hands on work.
Must arrive wearing athletic attire—failure to comply with this policy may result in termination or session with no refund. It is noted in multiple places.
**Recommended add on- Magnesium cream, enables quicker relaxation to muscles for deeper work
SIGNATURE SERVICE: RESTORE (90 MIN)
Not just a massage...a full energetic & somatic experience. This is now the only service that still offers a full-body swedish massage plus a complete energetic cleanse using hands on touch, sound bowls and crystals—focusing on nervous system regulation and fascial release. Silent appointment recommended. WOMEN ONLY.
AVAILABLE ADD ONS
*new
*NEW* THE WORKS: ALL YOUR FAVS, ALL IN ONE!
Includes facial cupping, cold stones, gua sha and manual lymphatic drainage to deeply release tension and reduce inflammation in face, neck and jaw.
REIKI ENERGY HEALING:
Reiki is a gentle, hands-on energy practice that promotes relaxation, reduces stress, and supports the body’s natural healing by clearing energetic blockages. Energy healing sessions are intended to fosters a deep sense of calm and clarity and a balance of mind and body. All sessions end in an energy cleanse & seal for energetic protection as you leave. Quartz sound healing bowls will be used.
MAGNESIUM CREAM:
Magnesium is an essential mineral that plays a crucial role in muscle function and relaxation. Topical application allows for direct absorption through the skin, bypassing the digestive system. This may enable faster uptake of magnesium, providing more immediate relief to muscle tension, spasms and soreness. Magnesium works to relax muscles by blocking calcium from entering the muscle cell, which in turn softened the muscle tissues quickly and allows for deeper work.
Magnesium is essential for cellular repair and regeneration. Using a magnesium cream during a massage can potentially support the healing process of muscles, making it extremely beneficial for post-exercise recovery or for individuals dealing with muscle injuries.
**Can be added on to any service
CBD CREAM:
1600mg cream used full body. 100% organic arnica and hempseed oil based. Unscented, hypoallergenic & no nut oils.
**Can be added on to any service
BUCCAL MASSAGE:
Intra-oral massage work done to release deep rooted tension within facial muscles; emphasis to jaw line and cheek bones for a natural sculpt; great for jaw pain and TMJ
SINUS LYMPHATIC DRAINAGE:
Main drainage sites will be stimulated first and drainage work will be done in a specific order to encourage the flow of fluid, involving light touch and pressure points to provide relief of sinus pressure.
SCULPTING LYMPHATIC FACIAL MASSAGE:
A very detailed face massage that focuses on fascial release and flushing fluids out through the lymphatic system to help tighten the skin and reduce inflammation.
COLD STONE FACIAL MASSAGE:
Cold marble stones will be used on face along with jojoba oil. The cold from the stones reduces inflammation, tightens pores, relieves sinus congestion, improves circulation while also relaxing the nervous system.
COLD
AROMATHERAPY:
Lavender, Sweet Orange, Eucalyptus & Doterra Breathe
& much more coming soon!
